Facilitators

  • 25 years' Health & Wellness experience

  • Massage modalities

  • Transformative healing through meditation, energy healing & yoga

  • Uncovering what prevents us from living our best lives

Yvonne Heathcote

 Energy Healing & Massage 

  • 40+ years of cooking experience

  • Particular passion for vegetarian and vegan cuisine 

  • The use of food for healing

  • Locally sourced ingredients, prepared with passion and served with love

Trish Steyn

Vegetarian / Vegan Cooking

  • Experienced  Registered Yoga Teacher (E-RYT 200)

  • Specialist in back and spinal care

  • Lead Trainer: 200-hour Yoga TT

  • Lead Trainer: Kids Yoga

Claire Weight

             Yoga & Back Care          

  • Registered Vinyasa Yoga Teacher (RYT 200)

  • Managing hormones and menopause using yoga

  • Beating anxiety and depression using yoga

  • Yoga for beginners

Lisa Visagie

                       Yoga                            

  • Tantra workshops exploring sexual mythology and truthful expressions  

  • Conscious sexuality: practical tools to heighten your sexual experience

  • Guided journeys to the inner feminine and masculine principles

Kathi Jones

                        Tantra                       

  • Trained through School of Intuition & Healing

  • Energy healing to bring life into balance

  • Clearing of emotional blockages

  • Manage mental well-being

Simone Katz

                Energy Healing            

  • Experienced writing coach and facilitator

  • Sessions tailored to those with an interest in words, from novices to experienced writers, who seek to delve deeper into the craft.

  • Helping breathe life onto the blank page.

Vivian Warby

  Writing Workshops  

  • I help you move deeper into silence using pranayama (breathing exercises), explore restorative yoga and yoga nidra (yogic sleep).

  • yoga is a simple sequence to suit your individual needs what ever level of yogi

  • All these practices will help you discover how yoga practice and breath are tools we can easily incorporate into our everyday life.

Lisa Jane Wright

      Ishta Mala yoga         

  • Experienced Vinyasa Yoga instructor

  • 200 Hours

  • Using yoga to create safe spaces to go within and explore

Nadia Padayachi

               Yoga                        

  • Feeling lost when it comes to your sense of style? Sally's Style Development method has helped men and women look like the most authentic version of themselves..

  • Life coaching

  • Wardrobe styling and color palette co-ordination

  • Personal shopping and styling

Sally Rowney

      Personal Stylist        

  • International teaching certificate from Ramamani Iyengar Memorial yoga institute 

  • Yoga practice for spiritual upliftment incorporating mind, body and soul

  • Recuperative yoga & use of props for enhancement in yoga practice

  • Yoga for all levels

  • Degree: B Soc Sci (PSY)(Hons)

Tanya Glazer

                   Yoga                    

  • Jessica is a Registered Dietitian with a Masters degree in Nutrition (Stell. University)

  • She has a private practice in Cape Town which focuses on plant-based nutrition.

  • In 2014, Jessica switched to a plant-based diet, lost 15kg's and miraculously transformed her health.

  • She is passionate about the use of plant-based diets for the treatment and prevention of obesity and chronic diseases of lifestyle.

Jessica Kotlowitz

      Vegan Specialist       

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Address:  39 Kloof Street, Cape Town, 8001, South Africa

Email:  contact@thelotusretreatct.com

Mobile:  064 151 3004 (local) or +27 64 151 3004 (intl)

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All rights reserved.