Time is TBD | The Lotus Retreat

Meditate & Breathe Retreat

Explore your inner stilling of the mind with meditation and breathing.
 Meditate & Breathe Retreat

Time & Location

Time is TBD
The Lotus Retreat, Paarl, South Africa

About The Event

Learn to breathe in deeply and bring your mind to your body.

This retreat has been designed for anyone wanting to learn how to quieten their mind and drop deeper into relaxation methods using guided meditation and breathing techniques.

We use the chakra system as the basis for all relaxation modalities.

WHAT TO EXPECT

- Yoga /nature walks

-Guided mediation

- Breathing Techniques

- Lecture on Chakras

- Massage

- Vegetarian meals

- Teas and juices

COST

R2900 p/p Sharing (3 days)

R3700 single room (3 days)

R890 p/p incl meal (full day workshop)

ACCOMODATION

Because we tailor treatments and techniques based on individual needs we accept only 1 - 5 persons per program. Groups of friends work excellently. We offer four beautifully appointed rooms, with single and sharing options. All the rooms have A/C and WIFI.

Should you require any further information please feel free to What's app Yvonne (082 740 5637)

She will get back to you as soon as possible.

Payment in full confirms your reservation.
Payment method: EFT
Banking details: YS Heathcote; Standard Bank; Acc. 070138451
Please SMS proof of payment to 0827405637 or email to contact@thelotusretreatct.com