Beginners Meditation Retreat
Fri, 16 Sept
|Paarl
Are you looking for professional support and guidance to start and maintain your meditation practice?


Time & Location
16 Sept 2022, 12:00 – 18 Sept 2022, 11:00
Paarl, 161 Main Rd, Hoog-En-Droog, Paarl, 7646, South Africa
About The Event
COST
R 5 800 p/p
Venue: 161 on Main, Paarl, South Africa
If your mind feels like a metaphorical train station with hundreds of thoughts, like trains, coming and going. If you struggle to focus, have disrupted sleep or suffer from feelings of anxiety because your inner critic never stops and the to do lists constantly circle around your brain - you are not alone.
If the thought of sitting in silence with your endless mind chatter feels overwhelming, I want to invite you to have a shift in perception about meditation and let me help you with finding emotional balance, focused concentration and better levels of stress management.
Our Beginner Meditation Retreat, is designed to give you that much needed, “ me time” so that you can hit the “pause” button on your bustling life and busy household. We offer a luxurious soothing space, with nature inspired views in…