Retreats | South Africa | The Lotus Retreat

Our Retreats & Workshops

Stress Management Retreat
Fri, Jan 29
The Lotus Retreat
Jan 29, 11:00 AM – Jan 31, 12:00 PM
The Lotus Retreat, Paarl, South Africa
Its about escaping to a quiet place where you can unplug, unwind & destress. You will leave the weekend understanding the difference between exhaustion & depletion, why stress hormones makes you ill and with take-home tools for daily stress management.
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Detox Retreat (3 or 5-day)
Fri, Feb 05
The Lotus Retreat
Feb 05, 11:00 AM – Feb 07, 12:00 PM
The Lotus Retreat, Paarl, South Africa
If you think wellness is expensive, try illness! Join us for a full detox retreat.
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Gut Repair Retreat
Commencing February 2021
The Lotus Retreat
Commencing February 2021
The Lotus Retreat, Paarl, South Africa
Research shows that gut health is a vital aspects of disease prevention and health optimisation
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Beginners Retreat
Time is TBD
The Lotus Retreat
Time is TBD
The Lotus Retreat, Paarl, South Africa
This retreat is exclusive for those of you who have never gone on a retreat but always wanted to. We've made it easy with our step-by-step programme especially for beginners. Bring a friend and enjoy the experience among other beginners.
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Managing Menopause
Time is TBD
The Lotus Retreat
Time is TBD
The Lotus Retreat, Paarl, South Africa
There are dietary steps and other lifestyle changes that can make menopause much more manageable
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Meditate & Breathe Retreat
Fri, Jan 22
The Lotus Retreat
Jan 22, 11:00 AM GMT+2 – Jan 24, 12:00 PM GMT+2
The Lotus Retreat, Paarl, South Africa
Explore your inner stilling of the mind with meditation and breathing.
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