Its about escaping to a quiet place where you can unplug and unwind.

Bring your girlfriends, pamper yourselves and enjoy the Winelands.

There are dietary steps and other lifestyle changes that can make menopause much more manageable

This retreat will help give big picture view of your entire life story.

Research shows that gut health is a vital aspects of disease prevention and health optimisation

Escape limiting beliefs and discover your true self at any age.

If you think wellness is expensive, try illness! Join us for a full detox retreat.

Learn how to cook delicious, mouth-watering plant based dishes.