Our Retreats & Workshops

Stress Management Retreat
Time is TBD
The Lotus Retreat
Time is TBD
The Lotus Retreat, Paarl, South Africa
Its about escaping to a quiet place where you can unplug, unwind & destress. You will leave the weekend understanding the difference between exhaustion & depletion, why stress hormones makes you ill and with take-home tools for daily stress management.
Share
Info & Bookings

Meditate & Breathe Retreat
Time is TBD
The Lotus Retreat
Time is TBD
The Lotus Retreat, Paarl, South Africa
Explore your inner stilling of the mind with meditation and breathing.
Share
Info & Bookings

Detox Retreat (3 or 5-day)
Time is TBD
The Lotus Retreat
Time is TBD
The Lotus Retreat, Paarl, South Africa
If you think wellness is expensive, try illness! Join us for a full detox retreat.
Share
Info & Bookings

Gut Repair Retreat
Time is TBD
The Lotus Retreat
Time is TBD
The Lotus Retreat, Paarl, South Africa
Research shows that gut health is a vital aspects of disease prevention and health optimisation
Share
Info & Bookings

Managing Menopause
Time is TBD
The Lotus Retreat
Time is TBD
The Lotus Retreat, Paarl, South Africa
There are dietary steps and other lifestyle changes that can make menopause much more manageable
Share
Info & Bookings

Beginners Retreat
Time is TBD
The Lotus Retreat
Time is TBD
The Lotus Retreat, Paarl, South Africa
This retreat is exclusive for those of you who have never gone on a retreat but always wanted to. We've made it easy with our step-by-step programme especially for beginners. Bring a friend and enjoy the experience among other beginners.
Share
Info & Bookings