Pop-Up Retreats & Workshops

• Gut Repair Retreat

  Commencing February 2021

  The Lotus Retreat

  Commencing February 2021

  The Lotus Retreat, Paarl, South Africa

  Research shows that gut health is a vital aspects of disease prevention and health optimisation

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• Managing Menopause

  Time is TBD

  The Lotus Retreat

  Time is TBD

  The Lotus Retreat, Paarl, South Africa

  There are dietary steps and other lifestyle changes that can make menopause much more manageable

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• Meditate & Breathe Retreat

  Fri, Dec 11

  The Lotus Retreat

  Dec 11, 2020, 11:00 AM GMT+2 – Dec 13, 2020, 12:00 PM GMT+2

  The Lotus Retreat, Paarl, South Africa

  Explore your inner stilling of the mind with meditation and breathing.

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• Meditation Through Art

  Fri, Nov 20

  The Lotus Retreat

  Nov 20, 2020, 11:00 AM – Nov 22, 2020, 12:00 PM

  The Lotus Retreat, Paarl, South Africa

  Go within and allow your hands to bring out what is wandering around in your heart.

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