Stress Management Retreat

COST:  R 5 800

VENUE: 161 on Main, Paarl

Unplug from your busy daily life, and calm your mind from overthinking, heal the wounds of a broken heart and find the rest your body is craving through our immersive “Heart Healing” - weekend away retreat in Paarl.

These three days of mindfulness practices to awaken to your souls calling, facilitated guided meditations, conscious movement, delicious food, and self-immersion will allow your mind and body to feel whole again and recuperate from what life has taken out of you.

In this Retreat I help you to journey into yourself, creating a safe compassionate space where we explore our true feelings and the parts of ourselves that may have been made to feel that we “are not enough” - Those places in us that have been rejected, not chosen and labelled as “too much" or “unlovable “by others.

The program is designed to help you ease the pain of a broken heart and to facilitate your journey as you move through the pain of rejection or abandonment to a place of self-love and where you feel whole again.

COST:  R 5 800

VENUE: 161 on Main, Paarl

Included in your retreat

Private en-suite accommodation

Chef prepared meals

Teas, juices and Snacks

Energy Healing session

Group chakra healing

Guided Meditation

Daily discussions and talks on:

• Twin      Flame
• The      Chakra System
• Inner      Child wounds
• Toxic      energy release

Course material and kits

Mindful movement

Free time and journaling

Goodie bag

This healing is achieved through, guided meditation, somatic body work and hands on healing.

When we heal the sore places in our heart, we help to heel all women on the planet. Our energy literally affects one another and by helping you to remove toxic energy we heal the world.

All levels welcome.

HOW TO BOOK

1. Click or tap on Make a Booking and submit your details with the Bookings & Reservation form.

2. We will acknowledge your reservation with an email that provides further details of the retreat. Please reply to let us know if you are interested in the 3- or 5-day option.

3. When you're ready to confirm your booking, kindly send us proof of payment to contact@thelotusretreatct.com or SMS/WhatsApp 0827405637. (Please note, without payment we unfortunately cannot allocate you a confirmed space.)

Banking Details: YS Heathcote, Standard Bank, Acc. 070138451

Should you require any further information please feel free to What's app Yvonne (082 740 5637) / Email: contact@thelotusretreatct.com

She will get back to you as soon as possible.