Sun, 10 Apr



Stress Management Retreat

Escape to a quiet place where you can unplug, unwind & destress. You will leave the weekend understanding the difference between exhaustion & depletion, why stress hormones makes you ill and with take-home tools for daily stress management.

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Stress Management Retreat

Time & Location

10 Apr, 14:00 – 12 Apr, 14:00

Paarl, Paarl, South Africa

About The Event

Step out of your busy heads and into the moment. At the Lotus Retreat our team is here to hold a safe space and take care of you while you unravel. 

Slow things down and indulge in a weekend of me time bliss. The massages, deep rest  and meditations will help you to emerge feeling more harmonious and looking more radiant than ever before.


The morning is all about gentle stretches, self-reflection and time to relax. The rest of the day will be filled with massages and nature walks. We end the day with guided meditation and stillness.

-       Wellness consultation 

-       Aromatherapy massage

-       Indian head massage

-       Morning stretches

-       Talk on overcoming exhaustion

-       Nature walks

-       Guided meditation

-       Intention setting Ceremony

-       Closing Circle

-       Vegetarian meals

-       Juices & Teas

Before arrival we will consult on any further treatments you would require.

Cost: 3-day R5800 p/p ( cost R4200 p/p sharing- please contact us  to allocate this price)

Venue: 161 on Main, Paarl


1. Click or tap on Make a Booking and submit your details with the Bookings & Reservation form.

2. We will agknowledge your reservation with an email that provides further details of the retreat. Please reply to let us know if you are interested in the 3 or 5 day option.

3. When you're ready to confirm your booking, kindly send us proof of payment to or SMS/WhatsApp 0827405637. (Please note, without payment we unfortuanately cannot allocate you a confirmed space.)

Banking Details: YS Heathcote, Standard Bank, Acc. 070138451

Should you require any further information please feel free to What's app Yvonne (082 740 5637)

She will get back to you as soon as possible.

Retreat Price




  • Relax & Unwind Retreat

    ZAR 5,800

    ZAR 5,800


    ZAR 0



Payment in full confirms your reservation.
Payment method: EFT
Banking details: YS Heathcote; Standard Bank; Acc. 070138451
Please SMS proof of payment to 0827405637 or email to