Sun, 10 Apr|
Stress Management Retreat
Escape to a quiet place where you can unplug, unwind & destress. You will leave the weekend understanding the difference between exhaustion & depletion, why stress hormones makes you ill and with take-home tools for daily stress management.
Time & Location
10 Apr, 14:00 – 12 Apr, 14:00
Paarl, Paarl, South Africa
About The Event
Step out of your busy heads and into the moment. At the Lotus Retreat our team is here to hold a safe space and take care of you while you unravel.
Slow things down and indulge in a weekend of me time bliss. The massages, deep rest and meditations will help you to emerge feeling more harmonious and looking more radiant than ever before.
WHAT TO EXPECT
The morning is all about gentle stretches, self-reflection and time to relax. The rest of the day will be filled with massages and nature walks. We end the day with guided meditation and stillness.
- Wellness consultation
- Aromatherapy massage
- Indian head massage
- Morning stretches
- Talk on overcoming exhaustion
- Nature walks
- Guided meditation
- Intention setting Ceremony
- Closing Circle
- Vegetarian meals
- Juices & Teas
Before arrival we will consult on any further treatments you would require.
Cost: 3-day R5800 p/p ( cost R4200 p/p sharing- please contact us to allocate this price)
Venue: 161 on Main, Paarl
HOW TO BOOK
1. Click or tap on Make a Booking and submit your details with the Bookings & Reservation form.
2. We will agknowledge your reservation with an email that provides further details of the retreat. Please reply to let us know if you are interested in the 3 or 5 day option.
3. When you're ready to confirm your booking, kindly send us proof of payment to email@example.com or SMS/WhatsApp 0827405637. (Please note, without payment we unfortuanately cannot allocate you a confirmed space.)
Banking Details: YS Heathcote, Standard Bank, Acc. 070138451
Should you require any further information please feel free to What's app Yvonne (082 740 5637)
She will get back to you as soon as possible.
Relax & Unwind Retreat