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Time is TBD


The Lotus Retreat

Stress Management Retreat

Its about escaping to a quiet place where you can unplug, unwind & destress. You will leave the weekend understanding the difference between exhaustion & depletion, why stress hormones makes you ill and with take-home tools for daily stress management.

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Stress Management Retreat
Stress Management Retreat

Time & Location

Time is TBD

The Lotus Retreat, Paarl, South Africa

About The Event

Step out of your busy heads and into the moment. At the Lotus Retreat our team is here to hold a safe space and take care of you while you unravel. 

Slow things down and indulge in a weekend of me time bliss. The massages, deep rest  and mediations will help you to emerge feeling more harmonious and looking more radiant than ever before.


The morning is all about gentle stretches, self-reflection and time to relax. The rest of the day will be filled with massages and nature walks. We end the day with guided meditation and stillness.

-       Wellness consultation 

-       Aromatherapy massage

-       Indian head massage

-       Morning stretches

-       Nature walks

-       Guided meditation

-       Vegetarian meals

-       Juices & Teas

Before arrival we will consult on any further treatments you would require.


From Mid-May 2021 till mid-Nov 2021 all retreats are on a pop-up basis. These beautifully appointed venues are dotted between Cape Town and the Cape Winelands. Contact us to make a tailor-made shared experience.

Should you require any further information please feel free to What's app Yvonne (082 740 5637)

She will get back to you as soon as possible.

Retreat Price

  • Relax & Unwind Retreat

    R 3 700,00
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Payment in full confirms your reservation.
Payment method: EFT
Banking details: YS Heathcote; Standard Bank; Acc. 070138451
Please SMS proof of payment to 0827405637 or email to
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