Stress Management Retreat
Fri, 14 Oct
|Paarl
Are you feeling like you are overwhelmed, as if you are losing control or having a hard time relaxing and quieting your mind? - We’re more stressed than ever before. In fact, it’s so prevalent, the World Health Organization (WHO) last year added burn-out as an “occupational phenomenon'
Time & Location
14 Oct 2022, 14:00 – 16 Oct 2022, 11:00
Paarl, 161 Main Rd, Hoog-En-Droog, Paarl, 7646, South Africa
About The Event
It's impossible to feel stressed after a weekend away with us!
COST R 5 800 p/p
Venue: 161 on Main, Paarl, South Africa
Set in tranquil nature with the Cape Winelands as your backdrop, our “Stress Management Retreat” creates a calm environment for you to step away from your busy life, to go within and heal the parts of you that may be making you feel bad about yourself, like you’re failing at life, or feeling lonely, worthless, and depressed. Our guests leave feeling calmer, with go-to tools to manage their everyday stressors when they return back home.
WHAT TO EXPECT ?
Our “Stress Relief Retreat”centres around the healing properties of essential oils, relaxing massage treatments and even if you have never meditated before - our guided meditations will help you to let go of toxic thought processes and aid you in replacing them with a more positive approach so…