September Opening Special - Meditate & Breathe Retreat (1)
Time & Location
About The Event
Learn to breathe in deeply and bring your mind to your body.
This retreat has been designed for anyone wanting to learn how to quieten their mind and drop deeper into relaxation methods using guided meditation and breathing techniques.
We use the chakra system as the basis for all relaxation modalities.
What to expect:
- Yoga /nature walks
- Breathing Techniques
- Lecture on Chakras
- Vegetarian meals
- Teas and juices
Because we tailor treatments and techniques based on individual
needs we accept only 1 - 4 persons per program. Groups of friends work excellently.